No – Cook, Easy Greek Recipes for Summer

When the summer heat hits, it’s almost impossible to make yourself labor in front of a hot stove or oven, no matter how hungry you are. I get it! It’s when salads full of the delicious bounty of summer come center-stage in my kitchen. And luckily, the Mediterranean diet is packed with foods and recipes … Read more

Everything You Need to Know About My Recipe Club

I love sharing the food and cooking philosophy of my island, Ikaria. You might even say I’m a little obsessed with the Ikaria diet! Ikaria, an island in the eastern Aegean, has gained global recognition as a Blue Zone and the place, dubbed about a decade ago by the New York Times, where inhabitants regularly … Read more

5 Ways to Up Your Greek Salad Game

How do I make the perfect Greek salad? I’ve actually got 5 Ways to Up Your Greek Salad Game, and they’re easy to follow now that we’re diving into summer produce! Below, I’ve listed out what you need to know to up your Greek salad game, and always remember the absolute no-no’s: skip the lettuce … Read more

Tomatoes: the cornerstone of the Greek summer kitchen

Tomatoes are a true revelation, in the Greek diet and the Mediterranean diet more widely – Italy, Spain, and Israel certainly feature their fair share of tomato dishes. They’re a full sensory experience that bring together sight, smell, touch, and taste, and they run the gamut in flavors and textures, as a multi-varietal vegetable, but … Read more